Power Plate and Co which actually brings vibration training

Quick success without sweat and muscles promises a new fitness trend that has been held in recent years,. Vibro Gym Power Plate or Galileo called the secret weapons for the impatient. We asked, what will be the new high-tech exercise really?
               

"Even after ten training sessions on vibrating plates, it can be used to measure an increased muscle strength. In addition, it increases bone density and metabolism can be improved", says personal trainer Bjorn Schinke. Twice training for about 20 minutes per week should suffice. And there is even a scientific evidence. When compared a to a meta-analysis of Novotec Medical GmbH, in which various studies were made between 1993 and 2005, the improved performance at frequencies is above 20 Hz and an amplitude of 2.5 mm at the most is effective.

Increase strength and reflexes

"But with no sweat, the vibration training can become unsuccessful. Someone who is using the plate on the first time is usually impressed by the intensity of exercise, " says Schinke. The rapid vertical movement of the vibration plates for weightloss keeps the body deliberately out of balance. A stretch reflex in the muscles (see below) is triggered, leading to a contraction of the stretched muscles," says the graduate sports scientist.

The principle is the patellar reflex. The physician suggests using a small hammer on the tendon below the kneecap. Stretch receptors register the sudden change in length of the string and send an impulse to the quadriceps. The lower leg is soaring because the thigh muscles tense reflexively. So one must imagine that vibration training also has  a vibration intensity of 30 hertz for about 1500-times. This can happen in minutes. So the muscle contracts more often than you could ever consciously harness.

Vibration training is aimed at all muscle

Vibration training means that more muscle fibers are activated simultaneously as the classic strength training with weights. This improves both the intra-and inter-muscular coordination, resulting in a higher maximum force. Another advantage of the "tamper" is that  almost one hundred percent of the muscle groups are stimulated. In particular, the deep muscles will be strengthened less. This ensures greater stability in the hull. However, the muscle stops by vibration when training is limited. If your want to have big arms, then you will not pass on the bending iron. But as a complement to weight training, it is recommended in any case. Especially because you increased maximum force, the bench press brings back much further forward. Because ultimately, it brings more weight and more mass.

Background muscle stretch reflex

Within the muscles, there are so-called stretch receptors that are important for the sense of movement and control of the motor. These spindle-shaped connective tissue register when a muscle is stretched and trigger a reflex arc. That is, faster than we can voluntarily flex our muscles. A nerve impulse is sent through the spinal cord back to the stretched muscle. The muscle fibers contract reflexively. The muscle stretch reflex protects our muscles before stretching and keeps us in balance. Without such reflection, we could barely walk upright, or hold the balance on uneven ground.

Beauty Product Saving Tips

If you are on a budget and want to go out and get yourself some new perfume and get all dolled up, you may want some helpful tips on what beauty products to buy. Perfume can be very expensive and back in the day, perfume was limited to those who had money. The following are some ideas for purchasing beauty products that might be less expensive and helpful for someone shopping on a budget. You can start off by shopping in CVS or any other drug store for that matter.


Don't even think about heading off to Nordstrom’s or Sephora if you are looking to keep your budget under one hundred dollars. CVS has about all of the beauty products you will need. You can get makeup remover for fewer than ten dollars, whereas at Nordstrom’s a bottle of Clinique makeup remover can cost you at least thirty dollars. If you want to stock up on cotton face wipes, cotton balls, and q-tips, you can get these items for just a couple of dollars at a drug store or dollar store.

While wholesale perfume may cost you tons at department stores, you can find the same name brands of wholesale perfume at a drug store for at least half the price. Wholesale perfumes can also be purchased online; you don't necessarily have to go into a store to find wholesale perfumes. If you are looking for face wash and concealer, you can find these products for very cheap at a drug store. While face wash at Nordstrom’s might cost you forty, even fifty dollars, face wash at CVS won't cost you more than twenty dollars. This of course depends on the brand you want to get. You can also get face masks and body scrubs for pretty cheap prices at a drug store.


If you want to give yourself a manicure, you can get everything you need at a drug store. You can get a nail filer, nail clippers, nail polish, and nail polish remover for a total of no more than twenty dollars. Drug stores even carry French manicure sets so you can give yourself a manicure from your own home. There is no need to go out and get a manicure that would otherwise cost you at least twenty or thirty dollars, and this way you can keep giving yourself a manicure over and over again.

Plus, you don't necessarily want to be inhaling all of those chemicals at the nail shop anyway. Lipstick, mascara, blush, eyeliner, and foundation also can be purchased at your local drug store. Whereas each of these products could cost you at least twenty dollars at a department store, at a drug store you can get each of these for the most fifteen to twenty dollars. You can get comparable products to the department store, but it won't necessarily be a name brand like Clinique or Mac.

Finally, hair products can also be found at your local drug store. Stock up on hair mousse, hair ties, shampoo, and conditioner that could cost you a total of about thirty dollars. Shopping for beauty products can be fun but you need to know where to go to get the good deals.

A Few Tips for Fans of Online Slot Machines

Playing online slot machines could not be easier in real life. You activate the machine by throwing a coin in and you pull the lever. And repeat this process over and over again. Simplicity is probably the secret of success. However, these machines are not that flexible. The most popular slots are really cool although they have limited features and the payout range is attractive. However, things look a bit different when it comes to online slots.

It is almost impossible to find a slot machine that you cannot play online, especially if it can be customized. The difference is that online slot machines have more thrill, fun and excitement to offer and also save your wallet from going empty. However, most players do not know what to look for when it comes to online slot machines and do not take a good look at the various deployment options. With a little time and effort, it is easy to figure out that the decrease of the wager, say 5 dollars to 0.5 dollars, may not only extend the playing time, but also gives you more opportunities to get a winning combination.

The secret is that you know the software. Choose from the best new online casinos and get familiar with its interface. You can quickly determine where all the different control settings are hidden, what they mean and then start playing. This is the reason why many players like visiting various pages of different casinos. There is nothing wrong with this, but keep in mind the following advice: Get really familiar with the interface and do not start to play until you are not 100% sure of how and what you can use.

One of the best slot machine interfaces is NetEnt. This interface is generally the same for every game, the differences between the slot machines being small. There are certain topics, certain backgrounds and the interface has been slightly adjusted. Although it generally does not change, it gives the game a nice touch. The incorporation of the interface allows the player to customize his betting option very easily. An example of the use of a piece of software or interface is NetEnt Betsson Casino, which is the best and most secure slot machine NetEnt has to offer.

What you should look for in its list of operations are the options "Use level", "Coin size" and "Pay lines" as all of these settings affect the amount of the total spin. Profit lines are metaphysical lines running across the reels of a slot machine. They get matching symbols, thus triggering the bonuses and profits. The coin value determines how much one uses on each pay line.

Example: A bet of 0.20 dollars means a 20-win slot-enabled profit, so a spin is worth 4 dollars. If you get it, you win the 1000 coins x 0.20 dollars = 200 dollars.no deposit is required to play online.

Also take a look at the application level, which multiplies your bet amount, usually by a 2-fold factor. This level can have a massive impact on your operations. Increase it or decrease it, depending on your budget. Please always remember that the maximum jackpot specified can only be cracked with help.

The only online slot machines that have a fixed limit are the progressive jackpot slot machines. These slot machines are all linked together via a network, guaranteeing massive prize pots. The contributions to the prize pot are displayed to assure players of the fairness of all the operators in the network. Note that some casinos allow you to change the maximum use, but not to participate in the progressive jackpot. As always, you should check it well.

Give yourself time to find your slot and make sure you know how this slot is configured before you start playing. And never spend more than you want or can.

Regenerative Medicine and Nanomedicine in the Fight against Aging

The birth of a new biomedical paradigm

 

Annulling the distinction between normal and pathological, regenerative medicine artificially reproduces the biological processes that enable the body to recover at a tissue, cellular and molecular level. It does not have the aim to preserve the equilibrium of the body while fighting against disease, as it is the case in clinical medicine, but rather to combat the degeneration itself.


Thus, the aim is not to heal, but to regenerate, which implies no limits in itself. Defined as a series of "special measures or biomedical interventions that are used to diagnose and treat disease or restore function to damaged tissues or organs", nanomedicine is the center of this new biomedical paradigm. Many international experts identify a major ethical issue in the development of nanomedicine and regenerative medicine which lies in the blurring of boundaries between healing and improvement. Thus, aging is a disease that must be fought and the elderly are levied only in terms of degeneration. Apart from clinical treatment of diseases, this new biomedical paradigm is targeted at improving the human capabilities through nanobots and controlling the molecular processes responsible for cellular senescence. The National Science Foundation published a report entitled Converging Technologies for Improving Human Performance, which presents the potential of nanomedicine in terms of improved performance of the human body, especially in the fight against aging (NSF 2002).

Regenerative medicine and nanomedicine are based on the logical shaping and control of biological processes more akin to bio-engineering in clinics. The marketing, reproduction and manipulation of human tissue require a technical model of the body, so the surgeon's work resembles that of an engineer. The English biogerontologist Aubrey de Grey embodies a radical figure of a bio-engineer, stating bluntly that "aging is a medical condition" and that "medicine is a branch of engineering" (Grey, 2008). The project to control and manipulate the biological mechanisms of aging stems was initiated out of a desire to "redesign" the human body. Thus, this new biomedical paradigm is no longer based on the classic representation of the body machine, but on a molecular vision of the body composed of multiple cellular machines. An anti ageing cream can be used to keep your skin smooth.

When aging becomes a chronic disease

 

Affecting both the U.S. authorities and those of the European Commission, the shift toward an ameliorative type of medicine raises important ethical questions about possible changes of the human identity (The European Group on Ethics in Science and New Technologies of The European Commission, 2007). Explicitly aimed at understanding and controlling the molecular and cellular processes at the origin of senescence and biological aging, regenerative medicine and nanomedicine carry representations of the aging process. Medical professionals have dedicated themselves exclusively to this phenomenon over the last century in an attempt to differentiate the aging process from disease. Created to prevent and treat diseases attributable to physical degeneration caused by age, gerontology and geriatrics have become the pillars of political control and monitoring of elderly populations. While allowing a growing number of people to live on, the medicalization of old age contributes to the assimilation of the latter with chronic illness. Far from being an isolated phenomenon, this tendency to see aging as a loss is increasingly common in the biomedical research community. Not only are regenerative medicine and nanomedicine part of this logical medicalization process of aging, but they also contribute to the development of a purely negative hypothesis related to degeneration.

Dogs and Worms

How can you tell if your dog has worms?  

Worms are not always easy to spot. It has been found that many dog owners notice that their dogs suffer from worm infestation when they vomit or defecate. Worms live in the intestines of dogs and feel very comfortable there. They get cramped if they live outdoors. That would lead to their death. If there is not enough space in the intestine of the dog (if the dog is full of worms), they are flushed out.

However, there may be indications that your dog has been infested with worms. You can speak of active and passive symptoms. Diarrhea, constipation, cough, discharge from the nose and vomiting can be caused by worms. Weight and blood loss may indicate worm infestation, too. Some dogs lose their appetite, while others develop a shaggy, dull fur.

You can find out whether your dog is infested with worms or not when it undergoes the fecal examination in the veterinary practice. The feces of the dog are collected for three consecutive days as worm eggs are not excreted in every stool. In most practices, a special tube and a small spoon are used for this. Collect half a tube every day.

Fecal examination or deworming - Which is better?

There is no objective answer to this question. But let's compare the two solutions. Your dog will not be dewormed if no worm eggs are found in the feces. Otherwise, it will be. However, your dog may be infected with worms even if no worm eggs are found in the feces. The explanation is that worms have a developmental period during which they cannot be excreted. Therefore, it is quite conceivable that your dog presents worm eggs in the feces just after a "negative" test.

It is very important to remember that deworming does not harm your dog although there are many people how believe that. If you choose fecal examination, make sure that you do not do it more often that you would have the deworming done by the vet. This applies to all kinds of infestation.natural flea treatments are no exception, for instance.

Does worm infestation weaken the immune system of the dog?

You cannot underestimate the health impact of worm infestation! Worm infestation may even produce changes in the blood count. The immune system is constantly busy to defend itself against the worms. It should also fight against other diseases, but it no longer has enough power to do so. So if you are wondering whether the immune system is weakened by worm infestation, the answer is Yes.

Why should your dog be dewormed a week before vaccination?

If the dog has worms, the immune system fights against these invaders. This fight should be over before the vaccination to ensure optimal absorption of the vaccine. The same goes for dog fleas and other parasites.